Sugar-free Chocolate Breakfast Pudding

This past weekend was an amazing one! Saturday my husband, baby and I got to go to Johnson City, TN (the closest “biggest” city to where we live). We decided to do our weekly shopping while we were there, so I had a car full of coolers and ice packs. It was so much fun! We went to Earth Fare, yes, a bit more expensive than I’m used to, but all their produce was beautiful!

After I got my hubby off to work this morning, I decided to break from my usual oatmeal breakfast and try something new. When Caroline was around 6 months old and experimenting with new foods, I had a friend tell me that when her adorable twin boys were babies, she mixed up and avocado and a banana together and fed it to them. I tried it and Caroline loved it!

For some reason  I forgot about that little trick, until this morning.

You would think that combo would be really weird, but avocados are really accepting of other flavors and usually just add creaminess instead of flavor. I love avocados!

Instead of only mixing those two items up, of course I would have to add some chocolate 😉

Sugar-free Chocolate Breakfast Pudding:
Servings: 1

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Easy three ingredients: 1 banana, 1/2 ripe avocado, 1-1 1/2 tsp cocoa powder

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Add all ingredients to a food processor or blender, or your ninja like I have pictured. I like mine a more chocolatey rich flavor so I added 1 and 1/2 tsp of cocoa powder. If you don’t want it as chocolaty, only all 1tsp. Blend until it has a creamy pudding texture

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And you are done! One sugar-free, chocolaty deliciousness! Reminds me almost of a doughnut filling for some reason!

Hope you enjoy this as much as my little girl and I did…it only lasted maybe 5 minutes between the two of us after the last photo. It was hard trying to keep her little hand out of the picture because she wanted “mah-mah-mah!” (a.k.a. “more” said with her version of the ASL sign for more) 😉

Sugar-free Chocolate Breakfast Pudding:

Ingredients:

  • 1 banana
  • 1/2 avocado
  • 1 to 1 1/2 tsp of cocoa powder*

Directions:

  • add all ingredients to a food processor and blend until creamy smooth.
  • *1tsp is a chocolate flavor, but I like mine really chocolaty.
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Chocolate Cherry Ice “Cream”

Oh my goodness. That is all my brain tells me, as I sit here eating the very thing I am  blogging about. I couldn’t wait to share this new recipe.

The wonderful thing about this is there is no cooking or baking skills required. You only need to know how to slice up fruit (and it doesn’t have to be pretty) and how to work a blender.

I have found, since eating mostly whole foods and plant based foods, that my body really does not seem to like ice cream anymore. And I make my own ice cream! Ice cream is one of those sweet chilly treats that I can sit down and eat a half gallon by myself. My husband will attest to that 😉

I was actually making this for my little one since she has so many food allergies it is challenging to feed her a wholesome treat for those in-between meals. She wasn’t interested in trying because all she had on her brain was “mmk” or in adult language “milk.” So darn, I couldn’t let this go to waste, so I am eating it as we speak. It is so good!!!! Caroline is going to be disappointed in what she missed out on.

 

Chocolate Cherry Ice “Cream” isn’t really cream at all. This is a 100% vegan or plant based treat. So ideally you could eat this as breakfast and not feel guilty at all!

Here is how to make it:

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You will need coco powder, one frozen banana sliced, half of a sliced frozen avocado, a handful of frozen cherries, and a little bit of sugar (I have been using Zulka sugar and loving it)

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Place all fruits in a food processor along with 1 Tbs of coco powder, and I did use 1 1/2 Tbs sugar – you might be able to leave that out – and I added a few Tbs of water for texture, but you could also add any type of plant milk or if you wish any other kind of milk. Blend until smooth!

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And serve! Ahhhh! So yummy!  I just put a double batch of fruit to freeze for an after dinner dessert.

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She eventually came around. I mean, how can you refuse chocolate?!?!

Chocolate Cherry Ice “Cream”

Ingredients:

– One banana, sliced, and frozen
– Half an avocado, sliced and frozen
– Handful of cherries, pitted and frozen
– 1 Tbs coco powder
– 1 1/2 Tbs sugar (you could lessen or leave out)
– water, plant milk, or other milk for consistency

Directions:

Place frozen prepared fruit into a food processor with coco powder and sugar. Blend and add your choice of liquid until desired consistency.