Sugar-free Chocolate Breakfast Pudding

This past weekend was an amazing one! Saturday my husband, baby and I got to go to Johnson City, TN (the closest “biggest” city to where we live). We decided to do our weekly shopping while we were there, so I had a car full of coolers and ice packs. It was so much fun! We went to Earth Fare, yes, a bit more expensive than I’m used to, but all their produce was beautiful!

After I got my hubby off to work this morning, I decided to break from my usual oatmeal breakfast and try something new. When Caroline was around 6 months old and experimenting with new foods, I had a friend tell me that when her adorable twin boys were babies, she mixed up and avocado and a banana together and fed it to them. I tried it and Caroline loved it!

For some reason  I forgot about that little trick, until this morning.

You would think that combo would be really weird, but avocados are really accepting of other flavors and usually just add creaminess instead of flavor. I love avocados!

Instead of only mixing those two items up, of course I would have to add some chocolate 😉

Sugar-free Chocolate Breakfast Pudding:
Servings: 1

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Easy three ingredients: 1 banana, 1/2 ripe avocado, 1-1 1/2 tsp cocoa powder

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Add all ingredients to a food processor or blender, or your ninja like I have pictured. I like mine a more chocolatey rich flavor so I added 1 and 1/2 tsp of cocoa powder. If you don’t want it as chocolaty, only all 1tsp. Blend until it has a creamy pudding texture

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And you are done! One sugar-free, chocolaty deliciousness! Reminds me almost of a doughnut filling for some reason!

Hope you enjoy this as much as my little girl and I did…it only lasted maybe 5 minutes between the two of us after the last photo. It was hard trying to keep her little hand out of the picture because she wanted “mah-mah-mah!” (a.k.a. “more” said with her version of the ASL sign for more) 😉

Sugar-free Chocolate Breakfast Pudding:

Ingredients:

  • 1 banana
  • 1/2 avocado
  • 1 to 1 1/2 tsp of cocoa powder*

Directions:

  • add all ingredients to a food processor and blend until creamy smooth.
  • *1tsp is a chocolate flavor, but I like mine really chocolaty.
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Sugar-Free Cinnamon Breakfast Oats

This is my first day at being 100% vegan, and what better way to start it out than with some yummy oatmeal?

My daughter’s pediatrician recommended I watch Sugar the Bitter Truth on YouTube several months ago. We all know sugar in large quantities is bad, but sugar in small amounts is not the best either.  And for anyone who knows me on a personal level can tell you I have a HUGE sweet tooth! It can be so bad, that when there are “blackies” (my family’s recipe for triple chocolate brownies, so chocolatey you can’t just call them brownies) I will literally get mean if you try to take away my 2nd…or 3rd…or, okay, I’m just addicted to sugar.

I have never been over weight, and have usually always had a “nice” figure, but I have this cushy layer of sugah-fat that likes to cover my body. So what better way to start being (mostly) sugar-free than to kick it off with my vegan diet? Make a complete life style change for the better, to teach my child and hopefully future children.

Here we go.

Sugar-Free Cinnamon Breakfast Oats:
serves: 2
(or one big serving, if you don’t want to share)

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Ingredients: 1 banana, 3/4 cup raw quick oats, 1 1/4 cups water, 1/16 tsp + more to sprinkle on top of cinnamon.

*This step not pictured, since it’s boring. Pour water in a sauce pan, bring to a boil, add quick oats and cook until tender*

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In your serving bowl, mash up 1 whole banana with a fork (you can add up to 1/2 a banana more if you wish it to be sweeter)

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Add your cinnamon and mix it together.

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Stir in your oats and enjoy! Super easy and yummy!

You could also add in blueberries, or strawberries, your favorite nuts, coconut flakes, or even some chocolate chips if you want to make it a bit fun!

Make it your own sugar free breakfast! Let me know how you like it =)